well-rested to start the day

Does it take long before your child falls asleep? Does your child not sleep through the night? Does your child wake up (too) early? Are naps always a big battle? And are you so super tired… Do you want to be well-rested to start the day?! As a certified child sleep consultant, I can help you with all this!

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FOR WHOM?

• Babies, toddlers and and young children.

• For YOU, if you need help with letting your child(ren) sleep better, both during the day as well as during the night.

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HOW DOES SLEEPTRAINING WORK?

• We start with an introduction by phone.

• We schedule an extensive intake consult, where we discuss everything around the sleep of your child(ren), we set your goals and create a sleepplan that suits you and your child(ren)!

• During the 2-week sleeptraining, you will get daily personal feedback which you can directly use to influence the sleep behavior of your child.

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WHAT IS THE RESULT?

• Your child(ren) learns to fall asleep by her- or himself and will sleep longer.

• You learn to understand how sleep works for a child and how you can deal with that.

• It gives you the confidence to let your child(ren) sleep well in a sustainable way

• You are able to start the day well-rested again!

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WANT TO KNOW MORE?

If you have any questions or if I can help you, call or mail me.